How much healthy is your Lung after COVID?

Christian Medical College, Vellore, recently conducted a study to check the Lung health This is an alarming situation. After recovering from COVID, still Indians are suffering badly due to unrecovered health of their Lung. Some researchers have proposed a theory that the reason form affecting this is because Indians have comorbidities or other underlying disease such as Diabetes and Hypertension. Along with that Indians are breathing the polluted air.
This research observed 207 people, were infected from COVID virus at the time of first wave and were recovered then, after 2 months the medical tests were conducted.

What to do Now?
1. First of all do breathing exercises like Yoga (Unloma Viloma Pranayam).
2. Use Face mask when go outside.

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